Feeling Flat In Your Job?

Bulgaria

I am off to Bulgaria next week skiing. I have not skied for 20 years so should be interesting.

Arsenal - What happened?

Our young guns almost pulled off the Carling Cup.

The future is bright for Arsenal. Theo Walcott is now starting to show his potential.

Krav Maga this evening in Clapham Soho Gym. need to release some aggression so it should be a good evening.

Kravmaga-system.com is a great way to keep fit and learn how to look after your self on the street.http://www.kravmaga-system.com

AA RAC Renault Citroen

http://www.autojob.co.uk

AA, RAC, Renault and Citroen.

Find all of their latest jobs on autojob.co.uk

Monster jobs at autojob.co.uk

http://www.autojob.co.uk

Check out the monster jobs at autojob.co.uk

Mechanics, Technicians, MOT Testers, Centre Managers, Car Sales and more

London, Bristol, Bedford, Birmingham, Norwich, Luton

Any Krav Maga System Mechanics in London? 07850864226 Adrian

Krav Maga class tonight at Covent Garden gym. Looking forward to it even though I still hurt from Tuesday evening session.

Any car mechanics interested in KravMaga-system.com in London?

http://www.kravmaga-system.com

Mechanic? - Bristol - Manchester - London - Norwich

Log onto www.autojob.co.uk to see all the latest vacancies.

Arsenal - What happened?

Arsenal have an up hill task to beat PSV. But Of course we can do it.

www.kravmaga-system.com Adrian 07850864226

http://www.kravmaga-system.com



Definition - What is Krav-Maga?

A practical and tactical system which teaches how to prevent, deal and overcome all kinds of violence and attacks. KM prepares the trainees in the subjects of self-defense, self protection, fighting and combat skills, as well as skills to defend others, all in unique and comprehensive teachings and way. Krav-Maga was developed in Israel, under realistic demands and conditions. Founded and formed by Imi Lichtenfeld (Sde-Or) and continues to advance and be modified by Eyal Yanilov, assisted by the top instructors of IKMF.
Krav-Maga is a horizontal system with a unique and logical approach. It is easy to learn and retain, performed naturally and intuitively, and practically be use under stressful conditions. An essential part of KM is its teaching process, methodology and ways of training. Krav-Maga includes the subjects of:
Prevention, avoidance, escape and evasion.
Dealing with throws and falls to all directions and angles.
Attacks and counterattacks, performed to all targets, distances, ranges, heights, angles, directions and in all rhythms. Executed from all positions and postures. Use of all sorts of common objects for defensive purposes.
Defending all unarmed attacks: punches, strikes and kicks. Releases from all sorts of grabs and holds. Defending all armed attacks and threats of knife and sharp objects; of sticks bars and other blunt objects; of all kind of firearms.
Dealing with the above attacks when sent from all possible directions and places; When are performed by a single or multiple attackers; When occur in all possible places, positions and postures. Including in confined or open areas; in an ally, staircase, car; On all types of grounds; In water; When free or in limited space of movement; While standing, on the move, sitting down, laying down on the back, side or facing down.
Physical and mental control and disarm.
KM prepares the trainees to function in all circumstances and scenarios, in all combat and fighting environments, according to their needs, risks they are facing and job descriptions. KM enables and brings technical, tactical, physical and mental growth and improvements.

KravMaga-system.com for more information

Arsenal

Arsenal will have to step up a gear to beat Blackburn away from home. But we did Bolton away so why not.

A few Krav Maga tactics might have helped us win the London tie.

Very stiff from a good Krav Maga work out on Friday at the Soho Gyms in Covent Garden.

http://www.kravmaga-system.com

Krav Maga London Soho Gyms with Adrian 07850864226

www.kravmaga-system.com

Krav Maga tonight, looking forward to it. Head locks and blocks on the agenda this evening. Good way to get rid of your aggression too.

KravMaga-system.com is at Soho Gyms on Friday at Covent Garden. Adrian Siman instructs the class.

http://www.kravmaga-system.com

Arsenal on Fire

And Arsenal march into the 5th Round of the FA Cup. Fantastic

Krav Maga London Soho Gyms with Adrian 07850864226

http://www.kravmaga-system.com

Krav Maga class was excellent last night learning how to get out of head locks and side head locks. I ache all over though but well worth it. Krav Maga in London is becoming very popular.

Check out Adrian's Krav Maga website

KravMaga-system.com classes are every evening in Soho Gyms, London

Krav Maga London Class Soho Gyms Adrian 07850864226

http://www.kravmaga-system.com

Adrian runs classes every evening in the Soho Gyms in London. I have been attending for the last 6 months learning the art of defence and attack. I absolutely love it. You feel so much more confident in your day to day life.

It is an Israeli self defence class and is taught to the Israeli Army.

For more information check out his website KravMaga-system.com



Toolman

Arsenal

http://www.autojob.co.uk

Another win for Arsenal coming from behind.

Is it all to late to win the title.

Chelsea and Man Utd keep winning. Damn

After a Monster MOT vacancy?

Autojob.co.uk for all MOT Testers

paul@autojob.co.uk

Monster jobs at Autojob.co.uk - Automotive Jobs Board

Are you In automotive ? We have MOT jobs throughout the UK. Apply to paul@autojob.co.uk

Spain? Oh dear.

Snow Alert

6 inches of snow forecast. Yahoo!

How many train operators or councils will say we were never warned of any snow and the country will come to a halt?

Joke of the day

A little girl was talking to her teacher about whales.

The teacher said it was physically impossible for a whale to swallow a human because even though it was a very large mammal its throat was very small.

The little girl stated that Jonah was swallowed by a whale.

Irritated, the teacher reiterated that a whale could not swallow a human; it was physically impossible.

The little girl said, "When I get to heaven I will ask Jonah".

The teacher asked, "What if Jonah went to hell?"

The little girl replied, "Then you ask him ".

Arsenal

Just a small blip against Middlesborough.

Shame about Spurs losing 4 - to Man Utd. But what can you expect from the 2nd best team in london?